Here's how to think ahead for a healthy, happy trip.

Planning

1.) Before booking a destination, check the Government of Canada’s Travel Advice and Advisories site (travel.gc.ca) for any watch-outs, as well as information about visa and entry requirements for most destinations.

2.) In several countries, your passport should still be valid six months after your travel date. Be sure to check your destination’s documentation requirements.

3.) Ask your doctor about travel vaccine requirements well before your departure. In some cases, vaccinations should be spaced several weeks apart.

4.) Determine what kind of travel insurance you’re going to need—emergency medical plans provide protection against the cost of medical emergencies. Trip cancellation plans and interruption coverage offers reimbursement for lost luggage and cancelled or interrupted travel plans.

Packing

5.) Photograph or print copies of all bookings and boarding passes, along with insurance details, your passport and any visas or required entry documents. Upload those photos to a secure cloud server, so you still have access to key documents in case your bags go missing.

6.) Keep prescriptions in your carry-on bag, as well as first aid essentials (including adhesive bandages, antiseptic wipes and travel-sized packets of anti-nausea, antidiarrheal and over-the counter pain medication).

7.) Download a health app on your phone to store personal medical details in case of emergency. Include existing medical conditions, prescriptions, your doctor’s name and an emergency contact.

On Arrival

8.) Learn the local number to call in case of emergency—it varies from country to country. In some places, 911 calls are auto-directed to the authorities, but don’t count on it.

9.) Lock a second credit card, bank card or a little extra cash in the hotel safe, so you’re not without funds if your wallet is lost.

10.) Plan your itinerary and share it with a friend at home, especially if you’re travelling alone.

Visit caasco.com/travelwise for more ways to think ahead for a healthy, happy trip.